As a high performer, you can’t let pain and injuries slow you down.

Maybe you’re an athlete, an energetic grandparent, or a successful executive who won’t let pain impede your active lifestyle. We can relate. We specialize in resolving injuries quickly and ensuring they don’t return.

  • No more guess work

  • Take charge of your health

  • Live to your fullest potential

You deserve to perform at your best

  • Dry Needling

    Experience rapid pain relief, faster healing, and decreased inflammation from muscle, trigger point,  joint, and nerve related injuries.

  • Performance Physical Therapy

    We treat all orthopedic conditions and specialize in sports medicine and chronic pain.

  • Blood Flow Restriction Training

    Get stronger, faster after an injury with evidence based Blood Flow Restriction (BFR) protocols.

Conditions We Treat

  • Muscle strains & tendinitis

  • Trigger point pain

  • Low back pain & sciatica

  • Nerve pain

  • Pre and post operative conditions

  • Neck pain, TMJ, headaches

  • Knee pain - meniscus tears, ACL tears, runners knee, arthritis

  • Shoulder pain - rotator cuff and SLAP/labrum tears, shoulder impingement

  • Elbow/wrist pain - golfers and tennis elbow, carpal tunnel syndrome

  • Hip pain - bursitis, hip impingement/labrum tears, arthritis, piriformis syndrome

  • Foot/ankle pain - plantar fasciitis, Achilles tendonitis, ankle sprains

What sets us apart?

A time and cost effective solution that looks nothing like most physical therapy clinics.

We get to the root cause of your pain and address it with effective treatments. With some of the most advanced credentials in the country, we focus on a quick recovery with fewer visits so you can get back to life with less hassle and expense.

We understand pain and injuries have deeper underlying causes then just muscles and joints.

Orthopedic injuries and pain are usually symptoms of bigger root causes- excessive stress, nutritional deficiencies, over-training/ under-training, or lack of movement variability… just to name a few culprits. We take an in-depth look at your overall health and lifestyle. We then utilize a multi-dimensional approach to resolving your pain that often results in improved quality of life in other areas.

Convenience- come to our office or we come to you.

Our services can be offered at our Addison office location or in the comfort of your home.

Schedule your discovery call today.

Performance Optimization Plan

  • We eliminate your pain

    We perform a comprehensive pain/ injury assessment and focus on dry needling to eliminate your pain.

  • Restore normal movement patterns

    We perform a full biomechanical analysis and create an exercise program to optimize your healing.

  • Bulletproof your body

    We develop long-term training strategies that fit your lifestyle to ensure you remain injury-free.

Schedule Now

“As an orthopedic surgeon I have referred many of my most complex patients to Dr. Tom over the years and I can easily say that he is one of the best physical therapists I have ever worked with. His clinical knowledge is second to none and I have witnessed time and time again some of the fastest recoveries I have ever seen under his care. His personable, caring approach always resonates with whoever he works with and I have been impressed with how he does not just return his patients to their pre-injury baseline, but helps them develop strategies to reach new levels of function in their life, sport, and hobbies. I can’t recommend him enough.

— Dr. James Gilbert, MD, CDR, UDN

“I have been a sales and marketing executive for some of the top medical devices in physical therapy and orthopedics over the last 30 years and have met thousands of physical therapists. Overall, Dr. Tom is one of the best physical medicine practitioners I’ve ever worked with. His holistic mindset, ability to blend rehabilitation with performance training, and kind, empowering demeanor sets him apart. He has helped me recover from several injuries, each with their own unique challenges, and has demonstrated a mastery and versatility with his craft that has been essential to helping me maintain an active lifestyle. He has command of the entire movement continuum from early rehab after an injury/ surgery to high-performance athletics and everything in between.”

— Gabe G.

“As an avid long distance runner I was referred to Dr. Tom to treat my plantar fasciitis which had sidelined me for 2.5 months and threatened my participation in upcoming goal races. After one session with Dr. Tom my foot pain completely cleared and I was able to resume all normal activities and training. Thankfully, other runners I’ve referred to his practice have experienced similar results. Dr. Tom is very professional, skilled, and knowledgeable that I highly recommend to those seeking relief.

— Anna S.

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